Quick Benefits
- Ready in under 30 minutes – perfect for busy weeknights.
- One-pan dish – less cleanup and more convenience.
- Rich and comforting – with garlic, cream, and juicy chicken.
- Customizable – easily adapted for low-carb, gluten-free, or lighter versions.
Essential Ingredients
- 2 tablespoons oil – For searing the chicken.
- 2 boneless, skinless chicken breasts – Split into thinner cutlets.
- Salt and pepper – Basic seasoning.
- 2 tablespoons minced garlic (4–6 cloves) – The flavor star!
- 3/4 cup heavy whipping cream – For that creamy texture.
- 1/2 cup low-sodium chicken broth – Adds depth and balances the cream.
- 1/2 teaspoon dried parsley – A simple herb touch.
- 1/4 teaspoon salt + 1/8 teaspoon black pepper – Extra flavor in the sauce.

Preparation Steps
- Heat oil in a large skillet over medium-high heat.
- Butterfly and season chicken with salt and pepper.
- Sear chicken on each side for 3–4 minutes until golden and nearly cooked through.
- Add garlic, stir for 1 minute until fragrant.
- Pour in cream and broth, then stir in parsley, salt, and pepper.
- Simmer on medium heat until the sauce thickens slightly and the chicken is fully cooked (165°F internal temp).
- Optional: Thicken sauce with a cornstarch slurry (1/2 tsp cornstarch + 1 tsp water).
- Garnish and serve hot!
Health Benefits
- Protein-rich: Lean chicken breast is a great source of high-quality protein.
- Garlic boosts immunity and has anti-inflammatory properties.
- Heavy cream in moderation provides healthy fats, but can be substituted for lighter options if needed.
- Low-carb friendly when served with vegetables or zoodles.
Serving Suggestions
- Over mashed potatoes or white rice to soak up the creamy sauce.
- With buttered noodles or fettuccine for a pasta night twist.
- Beside steamed vegetables or roasted asparagus for a balanced plate.
- On a toasted baguette for an open-faced sandwich-style meal.
Creative Variations
- Add mushrooms or spinach to the sauce for added veggies.
- Top with shredded mozzarella or Parmesan and broil for 2 minutes for a cheesy crust.
- Spice it up with crushed red pepper flakes or Cajun seasoning.
- Use boneless thighs for a juicier, darker meat variation.
Storage Tips
- Refrigerate leftovers in an airtight container for up to 3 days.
- Reheat gently on the stovetop or microwave with a splash of cream or broth to restore consistency.
- Not freezer-friendly due to cream separating when thawed.
Pro Tips
- Sear the chicken without crowding the pan to get that perfect golden crust.
- Use fresh garlic instead of jarred for maximum flavor.
- For an extra glossy sauce, whisk in a pat of butter right before serving.
- Taste your sauce before serving and adjust salt as needed.
Frequently Asked Questions
Q: Can I use milk instead of heavy cream?
A: You can, but the sauce will be thinner and less rich. Use whole milk or mix with a bit of cornstarch to help thicken.
Q: Can I make this ahead of time?
A: It’s best served fresh, but you can make the sauce and chicken separately ahead of time, then reheat and combine.
Q: Is it gluten-free?
A: Yes, if you skip the optional cornstarch or use a gluten-free thickener.
Q: Can I use pre-cooked chicken?
A: You can, just reduce the searing time and simmer gently in the sauce to avoid overcooking.
Let me know if you’d like a printable version or an infographic to go with it!
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