Beefaroni

Quick Benefits

Beefaroni is the perfect weeknight comfort food — quick to prepare, budget-friendly, and made with pantry staples. This classic one-pot pasta dish combines tender elbow macaroni with seasoned ground beef in a rich tomato sauce, creating a nostalgic and satisfying meal for all ages. It’s simple, hearty, and incredibly customizable!

Essential Ingredients

To make this comforting dish, you’ll need:

  • 8 oz elbow macaroni
  • 1 lb lean ground beef
  • ½ onion, finely chopped
  • 4 cloves garlic, minced
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning
  • 1 tsp salt
  • ½ tsp black pepper
  • 28 oz tomato sauce

Optional garnishes: grated Parmesan, fresh parsley, red pepper flakes

Preparation Steps

  1. Cook the Beef:
    In a large skillet over medium heat, brown the ground beef with the chopped onions. Break the meat into crumbles and cook until no longer pink and onions are translucent.
  2. Add Garlic & Seasoning:
    Stir in the minced garlic and cook for about 1 minute, until fragrant. Add garlic powder, Italian seasoning, salt, and black pepper. Stir to coat the beef evenly.
  3. Simmer the Sauce:
    Pour in the tomato sauce and bring to a simmer. Let it cook for about 20 minutes, stirring occasionally to blend the flavors.
  4. Cook the Pasta:
    Meanwhile, boil a separate pot of salted water. Add elbow macaroni and cook until al dente, according to package directions. Drain well.
  5. Combine & Serve:
    Add the drained pasta to the skillet with the meat sauce. Gently toss until all pasta is well coated in the sauce.
    Serve hot, garnished with Parmesan or parsley if desired.

Health Benefits

While Beefaroni is a comfort food classic, you can make it more nutritious with simple tweaks:

  • Lean ground beef provides high-quality protein and iron.
  • Tomato sauce offers a dose of vitamin C and lycopene (an antioxidant).
  • Add vegetables like spinach, bell peppers, or zucchini for fiber and vitamins.
  • Use whole wheat pasta for added fiber and longer-lasting fullness.

Serving Suggestions

  • Serve Beefaroni in warm bowls, topped with:
    • Freshly grated Parmesan cheese
    • A sprinkle of parsley or basil
  • Pair with:
    • Garlic bread or buttered toast
    • A crisp green salad with vinaigrette
  • Ideal for:
    • Weeknight dinners
    • Potlucks and casual gatherings
    • Meal prep for easy lunches

Creative Variations

  • Cheesy Beefaroni: Stir in 1–2 cups of shredded cheddar or mozzarella just before serving for a gooey twist.
  • Spicy Beefaroni: Add crushed red pepper flakes, a dash of hot sauce, or diced jalapeños for heat.
  • Vegetable Boost: Mix in mushrooms, spinach, diced zucchini, or grated carrots.
  • Tex-Mex Style: Use taco seasoning instead of Italian and top with shredded cheese, avocado, or sour cream.

Storage Tips

  • Refrigerate leftovers in an airtight container for up to 4 days.
  • Freeze in individual portions for up to 2 months. Thaw overnight and reheat in the microwave or on the stove with a splash of water or broth.
  • Reheat gently to prevent pasta from overcooking.

Pro Tips

  • Cook the pasta al dente, so it doesn’t get mushy when mixed with the sauce.
  • Simmer the sauce long enough to develop rich flavor.
  • Use fresh garlic and onion for the best taste — but garlic and onion powders work in a pinch.
  • Stir in a splash of cream or butter at the end for added richness.

Frequently Asked Questions

Q: Can I use another type of pasta?
A: Yes! Penne, rotini, or shells work great — just adjust the cooking time as needed.

Q: Can I make Beefaroni ahead of time?
A: Absolutely. It tastes even better the next day after the flavors meld together.

Q: Can I make this vegetarian?
A: Yes. Substitute the ground beef with lentils, plant-based meat, or sautéed mushrooms.

Q: Can I use jarred pasta sauce instead of tomato sauce?
A: Definitely — just adjust the seasoning depending on the flavor of the sauce you use.

Q: How do I make it creamy?
A: Stir in a splash of cream, a dollop of sour cream, or shredded cheese before serving.

Nutrition Facts (Approximate per serving — 6 servings)

  • Calories: ~390
  • Protein: 24g
  • Fat: 15g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Sugars: 6g
  • Sodium: 620mg

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