Essential Ingredients
- ½ cup white sugar (for caramel)
- 2 cups milk
- 2 eggs, beaten
- 2 egg yolks, beaten
- ⅜ cup white sugar (for custard)
Preparation Steps
1. Prepare the Caramel
- Preheat oven to 350°F (175°C).
- In a heavy-bottomed saucepan over medium heat, melt ½ cup sugar until it turns golden brown.
- Carefully pour the hot caramel into four oven-proof ramekins, tilting them to coat the bottoms evenly. Set aside.
2. Make the Custard
- In a separate saucepan, heat milk over medium heat just until boiling.
- Slowly whisk hot milk into the beaten eggs and egg yolks, adding a little at a time to prevent curdling.
- Stir in ⅜ cup sugar until fully dissolved.
- Pour the custard mixture evenly into the prepared ramekins.
3. Bake the Flan
- Line a roasting pan with a damp kitchen towel.
- Place the ramekins on the towel, inside the roasting pan.
- Carefully fill the roasting pan with boiling water until it reaches halfway up the sides of the ramekins.
- Bake in the preheated oven for 40 minutes, or until set.
4. Cool and Serve
- Let the flan cool completely.
- Run a knife along the edges of each ramekin and invert onto a plate to release the caramel sauce over the flan.
- Serve chilled and enjoy!

Health Benefits
- Good Source of Protein: With 9g of protein per serving, this dessert provides essential nutrients.
- Calcium-Rich: Each serving contains 167mg of calcium, supporting bone health.
- Gluten-Free: Naturally free from gluten, making it a great choice for those with dietary restrictions.
- Rich in Healthy Fats: Eggs provide good fats essential for brain function and overall health.
Serving Suggestions
- With Fresh Berries: Serve with strawberries, raspberries, or blueberries for a refreshing contrast.
- Topped with Whipped Cream: Add a dollop of freshly whipped cream for extra indulgence.
- Sprinkle of Cinnamon: A dash of ground cinnamon enhances the caramelized flavor.
- Drizzle with Chocolate Sauce: For a chocolatey twist, drizzle with melted dark chocolate.
- Pair with Coffee: Enjoy with espresso or a latte for the perfect after-dinner treat.
Creative Variations
- Coconut Flan: Replace regular milk with coconut milk for a tropical twist.
- Vanilla Bean Flan: Add vanilla bean paste or extract for a deeper vanilla flavor.
- Coffee Flan: Stir in 1 teaspoon of instant coffee for a mocha-flavored custard.
- Pumpkin Spice Flan: Mix in ¼ cup pumpkin puree and a dash of pumpkin spice for a seasonal version.
- Dairy-Free Option: Use almond or oat milk in place of regular milk.
Storage Tips
- Refrigeration: Store in the fridge for up to 3 days in an airtight container.
- Make-Ahead: Flan can be made a day in advance and chilled until ready to serve.
- Avoid Freezing: Freezing changes the texture and is not recommended.
Pro Tips
- Prevent Overcooking: The flan should have a slight jiggle in the center when removed from the oven.
- Use a Water Bath: This ensures even baking and prevents the custard from curdling.
- Caramel Timing: Watch the caramel closely—it can burn quickly!
- Strain the Custard: For an ultra-smooth texture, strain the custard mixture before pouring into ramekins.
- Cool Before Inverting: Allow flan to fully cool and chill for at least 2 hours before unmolding.
Frequently Asked Questions
Can I make flan in advance?
Yes! Flan tastes even better after chilling for at least 4 hours or overnight.
Why is my flan not setting?
If your flan is too soft, it may need additional baking time. Ensure the water bath remains hot throughout baking.
Can I use sweetened condensed milk instead of regular milk?
Yes! Substitute 1 cup of milk with 1 cup of sweetened condensed milk and reduce added sugar accordingly.
How do I remove flan from the ramekin without breaking it?
Run a knife around the edges, then gently shake and invert onto a plate.
Can I make this flan in one large dish instead of ramekins?
Absolutely! Use a 9-inch round baking dish and increase the baking time to 50-55 minutes.
This Flan II recipe is a creamy, caramelized delight that’s simple to make and incredibly rewarding. Whether for a special occasion or a weeknight dessert, its silky-smooth texture and rich flavor make it the perfect treat!
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