Quick Benefits
Pistachio Dates in Chocolate are a decadent and guilt-free treat that combines the natural sweetness of dates with the rich, creamy taste of pistachio butter and dark chocolate. These bite-sized delights are not only delicious but also packed with antioxidants, healthy fats, and natural sweetness, making them a perfect indulgence without the guilt.
Essential Ingredients
Main Ingredients:
- 18 soft Sukari dates, pitted
- 9 teaspoons pistachio butter
- ¼ cup chopped pistachios
- ¾ cup dark chocolate couverture (65% cocoa content, or substitute with chocolate chips or baking chocolate with a teaspoon of coconut oil)
Preparation Steps
- Slice dates open and remove the pit. Stuff each with ½ teaspoon of pistachio butter.
- Melt the dark chocolate in a double boiler or microwave until fully smooth and liquid.
- Coat each stuffed date in melted chocolate using tongs for ease, then place them on a board lined with parchment paper.
- Sprinkle the chocolate-coated dates with chopped pistachios, then refrigerate for 20 minutes until the chocolate sets.
- Enjoy the stuffed dates as a sweet snack or dessert.

Health Benefits
Dates are naturally rich in fiber, potassium, and antioxidants, while pistachios provide healthy fats and protein. Dark chocolate, especially with a high cocoa content, adds antioxidants and may support heart health. Together, these ingredients make a balanced, satisfying treat.
Serving Suggestions
Serve these luxurious treats as an after-dinner dessert, a gift for special occasions, or a sweet addition to a charcuterie board. Pair with a cup of coffee or herbal tea for an extra touch of elegance.
Creative Variations
- Almond Butter Alternative: Swap pistachio butter with almond or hazelnut butter.
- White Chocolate Coating: Use white chocolate for a sweeter, creamy variation.
- Sea Salt Finish: Sprinkle a touch of flaky sea salt on top for a sweet and salty contrast.
Storage Tips
Store the pistachio dates in an airtight container in the refrigerator for up to a week. To keep them fresh longer, freeze for up to a month and thaw before serving.
Pro Tips
- Use high-quality dark chocolate couverture for a smoother, shinier finish.
- Sukari dates work best for their softness and natural caramel flavor.
- Melt the chocolate slowly to avoid scorching.
Frequently Asked Questions
Q: Can I use other types of dates? A: Yes, Medjool dates are also a great option, though they may be slightly larger and require more filling.
Q: Can I make these vegan? A: Use vegan dark chocolate and swap pistachio butter with a plant-based alternative to make the recipe completely vegan.
Q: How do I prevent the chocolate from melting when serving? A: Keep the dates refrigerated until just before serving to maintain their shape and firmness.
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