Quick Benefits
Fiesta Lime Chicken with Avocado Salsa is a vibrant, flavor-packed dish that brings a burst of zesty, smoky, and creamy goodness to your table. It’s protein-rich, loaded with fresh veggies, and naturally gluten-free. Perfect for a healthy, satisfying weeknight dinner or weekend BBQ with friends!
Essential Ingredients
For the Chicken:
- 1 lb chicken breasts (pounded evenly)
- 2 tbsp olive oil
- 2 tbsp lime juice + zest from 1 lime
- 1 tsp chili powder
- 1 tsp brown sugar
- ¾ tsp salt
- ½ tsp each: cumin, smoked paprika, onion powder, garlic powder
- ¼–½ tsp chipotle chili powder (optional for heat)
- ¼ tsp pepper
For the Avocado Salsa:
- 2 ripe avocados, chopped
- 1 cup cherry tomatoes (quartered) or 2 Roma tomatoes, chopped
- 1 ear sweet corn (fresh, kernels only)
- ⅓ cup finely chopped red onion
- ½ red bell pepper, chopped
- 1 jalapeño, diced (seeds optional)
- 2 tbsp chopped cilantro
- 1 garlic clove, minced
- 2 tbsp lime juice
- ¼ tsp each: ground cumin, salt
- ⅛ tsp black pepper

Preparation Steps
- Marinate Chicken
Mix all spices and lime juice with olive oil. Rub over chicken. Let it sit for 30 mins (room temp) or refrigerate for up to 8 hours. - Cook Chicken
- Stovetop: Sear chicken 3–5 minutes on each side, reduce heat, cover, and cook until done (internal temp 165°F).
- Grill: Grill at 375–450°F for 5–7 minutes per side.
- Prepare Salsa
In a bowl, mix all salsa ingredients except avocado. Chill for 30 minutes (up to 24 hours). Fold in avocado just before serving. - Serve
Slice chicken, top with fresh avocado salsa, and enjoy!
Health Benefits
- High Protein: Lean chicken keeps you full and energized.
- Healthy Fats: Avocados are rich in heart-healthy monounsaturated fats.
- Antioxidants: Tomatoes, lime, and peppers provide vitamins A, C, and lycopene.
- Low Carb: A great option for those watching their carbs or following a whole-food diet.
Serving Suggestions
- Over a bed of cilantro lime rice, quinoa, or cauliflower rice.
- In warm tortillas as tacos.
- Paired with grilled veggies or a light cabbage slaw.
- With nachos or chips on the side for dipping the salsa.
Creative Variations
- Swap chicken for shrimp or grilled tofu.
- Add black beans to the salsa for a fiber boost.
- Mix in mango or pineapple chunks for a sweet-tangy twist.
- Use Greek yogurt or a drizzle of chipotle crema as a creamy topping.
Storage Tips
- Chicken: Store cooked chicken in an airtight container for up to 3 days in the fridge.
- Salsa: Best enjoyed fresh; if stored, keep in the fridge for 1 day and stir gently before serving. Add avocado just before eating to prevent browning.
Pro Tips
- Use ripe but firm avocados to avoid mushy salsa.
- A cast iron skillet gives the best sear on stovetop.
- Make the salsa ahead and add avocado right before serving for max freshness.
- Always rest the chicken before slicing—it keeps it juicy!
Frequently Asked Questions
Q: Can I make this ahead of time?
A: Yes! Marinate the chicken and prep the salsa (without avocado) up to a day in advance.
Q: Can I use store-bought salsa?
A: You can, but the homemade version is fresher and more flavorful. Just add chopped avocado if you’re in a pinch.
Q: Is this dish spicy?
A: It has a mild kick from jalapeño and chipotle. Adjust the heat by controlling the amount of chili powder and jalapeño seeds.
Q: Can I freeze the chicken?
A: Yes, cooked chicken freezes well for up to 2 months. Reheat gently to maintain texture.
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