Breakfast Grilled Cheese

Quick Benefits

  • High-Protein Start: With sausage, eggs, and cheese, this sandwich is a protein-packed breakfast that keeps you full.
  • Easy & Fast: Ready in under 30 minutes and made with simple ingredients.
  • Versatile: Perfect for busy mornings, brunch gatherings, or a satisfying breakfast-for-dinner option.
  • Kid-Friendly: Melty cheese and crispy bread are always a hit with little ones.

Essential Ingredients

  • 1/2 pound ground breakfast sausage
  • 6 large eggs, beaten
  • 8 slices Colby-Jack cheese
  • 4 tablespoons soft butter, divided
  • 8 slices sourdough bread

Optional additions:

  • Hot sauce, avocado slices, sautéed vegetables, or spinach for added flavor and nutrition.

Preparation Steps

  1. In a large non-stick skillet, cook and crumble sausage until browned. Drain on paper towels and set aside.
  2. Wipe the skillet, melt 2 tablespoons butter, and scramble the eggs until just set. Remove from heat.
  3. Mix the scrambled eggs with the sausage in a bowl.
  4. Butter one side of each bread slice.
  5. In the skillet, layer: bread (butter side down), 1 slice of cheese, 1/2 cup sausage-egg mixture, another cheese slice, and top with bread (butter side up).
  6. Cook on medium heat until golden brown (3–4 mins per side).
  7. Slice and serve warm. Repeat for remaining sandwiches.

Health Benefits

  • Protein-Powered: Eggs and sausage provide lasting energy and muscle support.
  • Calcium-Rich: Thanks to the generous layers of cheese.
  • Satiating Carbs: Sourdough bread offers steady carbs for morning fuel.

Add veggies like spinach or peppers for a vitamin boost without changing the flavor too much!

Serving Suggestions

  • Pair with fresh fruit, hash browns, or a green salad.
  • Offer condiments like hot sauce, ketchup, or avocado slices.
  • Great for on-the-go breakfast, brunch parties, or school lunchboxes.

Creative Variations

  • Southwestern Style: Add jalapeños, pepper jack cheese, and hot sauce.
  • Veggie Loaded: Toss in sautéed mushrooms, onions, or spinach.
  • Sweet & Savory: Drizzle with a touch of maple syrup for a sweet contrast.
  • Mini Version: Use slider buns for breakfast party bites.

Storage Tips

  • Refrigerator: Store cooled sandwiches in an airtight container for up to 3 days.
  • Freezer: Wrap tightly in foil or plastic wrap and freeze for up to 1 month.
  • Reheat: Use a toaster oven or skillet to maintain crispiness.

Pro Tips

  • Cook on medium heat to get that golden, crisp crust without burning.
  • Use pre-cooked sausage to cut prep time in half.
  • Grate your own cheese for better melt and flavor (pre-shredded often contains anti-caking agents).
  • Let the sandwich rest for 1–2 minutes before cutting for neater slices.

Frequently Asked Questions

Q: Can I make this ahead of time?
A: Yes! Cook the sausage-egg mixture in advance and assemble/grill fresh in the morning.

Q: Can I use different cheese?
A: Absolutely. Cheddar, pepper jack, or Swiss all work great.

Q: Is there a vegetarian version?
A: Substitute sausage with sautéed mushrooms or a meatless alternative.

Q: Can I use different bread?
A: Any sturdy bread like whole wheat, Texas toast, or rye will work.

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